Morning Boost with Healthy Apple Cider Shots – A Busy Mom's Approach to Better Health
As a mom constantly on the go with two little ones, I cherish simple health recipes that seamlessly integrate into our hectic mornings. That’s why I’m excited to share my discovery: Healthy Apple Cider Vinegar Shots with a turmeric twist.
I found these wellness essentials at Healthy Planet's Kanata store, a place filled with natural health products. With their current sale, it was the perfect opportunity to stock up on gut-friendly and anti-inflammatory ingredients.
The Health Duo: Apple Cider Vinegar & Turmeric
After speaking to an Naturopath, I was excited to try homemade Apple Cider Vinegar and Turmeric, both known for their impressive health benefits. Apple Cider Vinegar is a powerhouse for lowering blood sugar, aiding in bloating, and promoting gut health. Turmeric, on the other hand, is renowned for its anti-inflammatory properties. Both were on sale at Healthy Planet, making it even more enticing to give them a try.
My Shopping List:
Benefits By Nature Apple Cider Vinegar: I use 2 tablespoons.
Benefits By Nature Turmeric Powder: Just a 1/2 teaspoon does wonders.
Dutchman Gold Raw Honey: 1 tablespoon mixed with warm water adds the perfect sweetness.
Santa Cruz Organic Mango Lemonade: A splash for extra flavor.
Organic Lemon Juice: 1 tablespoon for an extra vitamin C boost.
Ginger: A small piece from home for an added zing.
Crafting the Drink
Creating these health shots each morning is quick and straightforward, simply mixing the ingredients together.
Since becoming a mom, I have really leaned into the importance of personal health and wellbeing. Amidst the daily chaos, these apple cider vinegar shots are my way of ensuring I prioritize my health every morning. It’s about setting a positive, health-conscious example for my kids, even during our busiest days.
In motherhood, it can often be hard to find time to prioritize your health. It’s much easier to eat the kids leftover scrap breakfast than to plan out your own. Finding simple, effective ways to maintain health is crucial. A quick apple cider shot in the morning is just one way I ensure I’m looking after my wellbeing.
Here’s to a healthy start to the year with a dash of apple cider vinegar and turmeric goodness!
If you try these healthy drinks, TAG me on Instagram, I’d love to see!
@unstoppable.mama
